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Thursday    
9/9/2010    
 
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FOODPICKER: Alcohol: Beer
Leinenkugel's Creamy Dark

  Choose this drink:  Less Often
         
Leinenkugel's Creamy Dark contains 4.9% alcohol.  Alcoholic beverages can affect your blood sugar.  This choice provides calories without other nutrients.

Fat:  0 g
Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This beverage contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

Carbohydrate Choices:  1
40% of calories are from carbohydrate.  Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.

Sodium:  7 mg
People with diabetes often have high blood pressure.  Sodium intake can affect blood pressure.

If you choose this consider...

  Drink beer in moderation.  Light beer will have less carbohydrate and calories than regular.

To burn this off...
  • Walk for 34 minutes
  • Jog for 16 minutes
  • Bike for 21 minutes
  • Swim for 18 minutes
Based on a person weighing 175 pounds
     

  Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?

Analyze another Beer, Wine, or Cocktail...

Nutrition Facts
Serving Size 12 fl oz
Amount Per Serving
Calories 170 Calories from Fat 0

Total Fat 0g
   Saturated Fat 0g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 0g

Cholesterol 0mg

Sodium 7mg

Total Carbohydrate 16.8g
   Dietary Fiber 0g
   Sugars 0g
   Sugar Alcohol 0g

Protein 1.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.


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