Fat: 0 g
Your selection contains no fat. Strive to consume less than 30% or your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 0
80% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 70 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.Free Food Alert: This beverage is very low in calories and carbohydrate and can be consumed more often. The American Diabetes Association recognizes this as a free food.If you chose this consider... Many spreads contain added sugar and sodium. Measure out portion sizes carefully.To burn this off...- Walk for 1 minute
- Jog for 1 minute
- Bike for 1 minute
- Swim for 1 minute
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: hellmanns.com
 Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.
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Nutrition Facts
Serving Size 1 tsp. (5g)
Amount Per Serving
Calories 5 Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 0g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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