Fat: 6 g
Your selection contains 68% fat. Strive to consume less than 30% of your calories from fat. This item contains 39% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 0
5% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 230 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Many cheese products are high in fat and sodium. Look for lowfat or low sodium cheese. Try sprinkling a tablespoon of shredded lowfat cheese on your steamed vegetables or grilled chicken for extra flavor.To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: kraftfoods.com
 Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.
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Nutrition Facts
Serving Size 28g
Amount Per Serving
Calories 80 Calories from Fat 50
Total Fat 6g
Saturated Fat 3.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 20mg
Sodium 230mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 7g
| Vitamin A 6% |
Vitamin C 0% |
| Calcium 40% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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