Fat: 0 g
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 2
91% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 320 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Cake is often high in calories and fat. Adhere to portion sizes and save cake for special occasions.To burn this off...- Walk for 30 minutes
- Jog for 14 minutes
- Bike for 19 minutes
- Swim for 16 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: bettycrocker.com
 A diet rich in fiber can help with lowering blood cholesterol levels, weight loss, and digestive disorders.
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Nutrition Facts
Serving Size 1/12 pkg (40g mix)
Amount Per Serving
Calories 150 Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 320mg
Total Carbohydrate 34g
Dietary Fiber 0g
Sugars 24g
Sugar Alcohol 0g
Protein 2g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 4% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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