Fat: 0 g Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 1 96% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 280 mg People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Salad dressings can be high in calories and fat. Consider portion sizes. Try having salad dressing on the side for better portion control.To burn this off...- Walk for 10 minutes
- Jog for 5 minutes
- Bike for 6 minutes
- Swim for 5 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: kensfoods.com
Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?
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Nutrition Facts
Serving Size 2 Tbsp (34g)
Amount Per Serving
Calories 50 Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 12g
Dietary Fiber 0g
Sugars 10g
Sugar Alcohol 0g
Protein 0g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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