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9/8/2010    
 
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FOODPICKER: Dressings: Salad Dressings
Ken's Fat Free Raspberry Pecan Dressing

  Choose this product:  In Moderation
         
Fat:  0 g
Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

Carbohydrate Choices:  1
96% of calories are from carbohydrate.  Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.

Sodium:  280 mg
People with diabetes often have high blood pressure.  Sodium intake can affect blood pressure.

If you choose this consider...

  Salad dressings can be high in calories and fat.  Consider portion sizes.  Try having salad dressing on the side for better portion control.

To burn this off...
  • Walk for 10 minutes
  • Jog for 5 minutes
  • Bike for 6 minutes
  • Swim for 5 minutes
Based on a person weighing 175 pounds
     

For more information regarding this product visit:  kensfoods.com

  Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?

Analyze another dressing product...

Nutrition Facts
Serving Size 2 Tbsp (34g)
Amount Per Serving
Calories 50 Calories from Fat 0

Total Fat 0g
   Saturated Fat 0g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 0g

Cholesterol 0mg

Sodium 280mg

Total Carbohydrate 12g
   Dietary Fiber 0g
   Sugars 10g
   Sugar Alcohol 0g

Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.


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