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Wednesday    
9/8/2010    
 
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FOODPICKER: Dressings: Salad Dressings
Annie's Naturals Organic Thousand Island Dressing

  Choose this product:  Less Often
         
Fat:  7 g
Your selection contains 79% fat.  Strive to consume less than 30% of your calories from fat.  This item contains 17% saturated fat.  Limit saturated fat to 10% of total calories daily.

Carbohydrate Choices:  0
20% of calories are from carbohydrate.  Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.

Sodium:  250 mg
People with diabetes often have high blood pressure.  Sodium intake can affect blood pressure.

If you choose this consider...

  Salad dressings can be high in calories and fat.  Consider portion sizes.  Try having salad dressing on the side for better portion control.

To burn this off...
  • Walk for 16 minutes
  • Jog for 8 minutes
  • Bike for 10 minutes
  • Swim for 9 minutes
Based on a person weighing 175 pounds
     

For more information regarding this product visit:  anniesnaturals.com

  Weight loss can improve the effectiveness of insulin which helps to normalize blood sugar.

Analyze another dressing product...

Nutrition Facts
Serving Size 2 Tbsp
Amount Per Serving
Calories 80 Calories from Fat 60

Total Fat 7g
   Saturated Fat 1.5g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 0g

Cholesterol 5mg

Sodium 250mg

Total Carbohydrate 4g
   Dietary Fiber 0g
   Sugars 3g
   Sugar Alcohol 0g

Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.


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