Fat: 14 g Your selection contains 100% fat. Strive to consume less than 30% of your calories from fat. This item contains 19% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 0 0% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 0 mg People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Cooking oils contain more monounsaturated and polyunsaturated fats which are generally considered healthier fats. Consider portion sizes... a little goes a long way.To burn this off...- Walk for 24 minutes
- Jog for 11 minutes
- Bike for 15 minutes
- Swim for 13 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: crisco.com
Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.
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Nutrition Facts
Serving Size 1 Tbsp (14g)
Amount Per Serving
Calories 120 Calories from Fat 120
Total Fat 14g
Saturated Fat 2.5g
Monounsaturated Fat 7g
Polyunsaturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 0g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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