Fat: 7 g Your selection contains 79% fat. Strive to consume less than 30% of your calories from fat. This item contains 34% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 0 0% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 260 mg People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Pork can be high in fat. Look for extra lean cuts (try lean pork tenderloin). Cured meats such as ham are higher in sodium. Watch portion sizes.To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: farmlandfoods.com
A diet rich in fiber can help with lowering blood cholesterol levels, weight loss, and digestive disorders.
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Nutrition Facts
Serving Size 15g (2 pan fried slices)
Amount Per Serving
Calories 80 Calories from Fat 60
Total Fat 7g
Saturated Fat 3g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 260mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 4g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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