Fat: 1.5 g
Your selection contains 14% fat. Strive to consume less than 30% of your calories from fat. This item contains 4% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 1
80% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 570 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Boxed potatoes frequently require preparation. Nutrition Facts usually reflect information prior to preparation.To burn this off...- Walk for 20 minutes
- Jog for 9 minutes
- Bike for 13 minutes
- Swim for 11 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: bettycrocker.com
 Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.
Analyze another potato product...
|
Nutrition Facts
Serving Size 2/3 cup (28g)
Amount Per Serving
Calories 100 Calories from Fat 15
Total Fat 1.5g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.5g
Cholesterol 0mg
Sodium 570mg
Total Carbohydrate 20g
Dietary Fiber 2g
Sugars 1g
Sugar Alcohol 0g
Protein 2g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 2% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
|
|
