Fat: 3.5 g
Your selection contains 14% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 3
70% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 175 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Instant rice is quick and easy. Choose brown rice when possible for added fiber.*Note: The American Diabetes Association states 1/3 cup of cooked rice equals 1 carbohydrate choice.To burn this off...- Walk for 46 minutes
- Jog for 22 minutes
- Bike for 29 minutes
- Swim for 25 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: minuterice.com
 One unique aspect of diabetes is that complications can be minimized with good self-management practices. Good practices include eating right, exercising daily, and checking blood sugar.
Analyze another rice product...
|
Nutrition Facts
Serving Size 1 container (125g, about 1 cup)
Amount Per Serving
Calories 230 Calories from Fat 40
Total Fat 3.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 175mg
Total Carbohydrate 40g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 5g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
|
|
