Fat: 1 g Your selection contains 30% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 0 80% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 730 mg People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Asian sauces can be high in sodium. Look for low sodium & low sugar alternatives when available.To burn this off...- Walk for 6 minutes
- Jog for 3 minutes
- Bike for 4 minutes
- Swim for 3 minutes
Based on a person weighing 175 pounds |  |
Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?
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Nutrition Facts
Serving Size 2 Tbsp (30mL)
Amount Per Serving
Calories 30 Calories from Fat 10
Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 730mg
Total Carbohydrate 6g
Dietary Fiber 0g
Sugars 4g
Sugar Alcohol 0g
Protein 1g
| Vitamin A 4% |
Vitamin C 8% |
| Calcium 2% |
Iron 6% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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