Fat: 0.5 g
Your selection contains 10% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 1
71% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 230 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Coating mixes generally contain higher amounts of sodium. Look for lower sodium varieties when available.To burn this off...- Walk for 9 minutes
- Jog for 4 minutes
- Bike for 6 minutes
- Swim for 5 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: brands.kraftfoods.com
 Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.
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Nutrition Facts
Serving Size 11 grams
Amount Per Serving
Calories 45 Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 8g
Dietary Fiber 0g
Sugars 1g
Sugar Alcohol 0g
Protein 1g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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