Fat: 4.5 g
Your selection contains 24% fat. Strive to consume less than 30% of your calories from fat. This item contains 8% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 1
42% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 50 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.Fiber Benefit: Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Broth soups are often low in fat, but can be high in sodium. Choose low sodium varieties when available.To burn this off...- Walk for 34 minutes
- Jog for 16 minutes
- Bike for 21 minutes
- Swim for 18 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: campbellsoup.com
 A diet rich in fiber can help with lowering blood cholesterol levels, weight loss, and digestive disorders.
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Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories 170 Calories from Fat 41
Total Fat 4.5g
Saturated Fat 1.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 30mg
Sodium 50mg
Total Carbohydrate 18g
Dietary Fiber 6g
Sugars 7g
Sugar Alcohol 0g
Protein 14g
| Vitamin A 80% |
Vitamin C 0% |
| Calcium 4% |
Iron 4% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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