Fat: 4 g
Your selection contains 24% fat. Strive to consume less than 30% of your calories from fat. This item contains 3% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 1
59% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 680 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Broth soups are often low in fat, but can be high in sodium. Choose low sodium varieties when available.To burn this off...- Walk for 30 minutes
- Jog for 14 minutes
- Bike for 19 minutes
- Swim for 16 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: amyskitchen.com
 Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.
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Nutrition Facts
Serving Size 1 cup (245 mL)
Amount Per Serving
Calories 150 Calories from Fat 45
Total Fat 4g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 22g
Dietary Fiber 4g
Sugars 5g
Sugar Alcohol 0g
Protein 5g
| Vitamin A 30% |
Vitamin C 8% |
| Calcium 6% |
Iron 10% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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