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Thursday    
9/9/2010    
 
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FOODPICKER: Sweeteners: Low & No Calorie Sweeteners
Splenda No Calorie Sweetener Flavor Accents

  Choose this sweetener:  More Often
         
Fat:  0 g
Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

Carbohydrate Choices:  0
0% of calories are from carbohydrate.  Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.

Sodium:  0 mg
People with diabetes often have high blood pressure.  Sodium intake can affect blood pressure.

Free Food Alert:  This sweetener is very low in calories and carbohydrate and can be consumed more often.  The American Diabetes Association recognizes this as a free food.

If you chose this consider...

  Low or no calorie sweeteners contain little or no carbohydrate.  Experiment with sweeteners in recipes.  Try mixing this sweetener with cinnamon and sprinking it on your whole grain toast.

To burn this off...
  • Walk for 1 minute
  • Jog for 1 minute
  • Bike for 1 minute
  • Swim for 1 minute
Based on a person weighing 175 pounds
     

For more information regarding this product visit:  splenda.com

  Weight loss can improve the effectiveness of insulin which helps to normalize blood sugar.

Analyze another sweetener...

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories 0 Calories from Fat 0

Total Fat 0g
   Saturated Fat 0g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g
   Sugar Alcohol 0g

Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
 


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