Fat: 0 g
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 0
73% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 7 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Many fresh vegetables are low in calories and carbohydrate. Experiment with vegetables by adding them to your favorite casserole recipe or grill at your next BBQ. Watch portions of starchy vegetables (e.g. corn, peas) since these items are higher in carbohydrate.To burn this off...- Walk for 2 minutes
- Jog for 1 minute
- Bike for 1 minute
- Swim for 1 minute
Based on a person weighing 175 pounds |  |
 Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?
Analyze another vegetable...
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Nutrition Facts
Serving Size 1 cup chopped (36g)
Amount Per Serving
Calories 11 Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 7mg
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 0g
Sugar Alcohol 0g
Protein 1g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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