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Articles:
Alcohol
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Blood Sugar Goals to Avoid Complications
Blood Sugar High
Carbohydrate Can I Eat Sugar?
Diet Control Diabetes w/ Diet & Exercise
Difference Between Type 1 vs. Type 2 Diabetes
Exercise Benefits
Exercise Five Times Per Week?
Fiber Benefits
Food Label Reading
Food Tips to Control Blood Sugar
Genetics Hereditary Risk for Diabetes
Heart Disease Risk
How Did I Get Diabetes? (General Risk Factors)
How Did I Get Type 2 Diabetes? (Type 2 Specific)
Medication Tips
Medications for Diabetes... How do the work?
Pre-Diabetes
Recently Diagnosed Guide
Sick Days
Sweeteners 101
Treatment for Diabetes
Will I Always Have Diabetes?
Weight Loss (What Affects It?)
Weight Loss (How One Man Lost 30 Pounds)
Body Calculator:
Body Calculator
Calorie Levels:
1200 Calorie Plan
1500 Calorie Plan
1800 Calorie Plan
2100 Calorie Plan
2400 Calorie Plan
Christine Carlson, MS, RD, BC-ADM, CDE
Should I be eating gluten free products?
What is the difference between sugar and sugar alcohols?
My glucose tolerance test was at 105 - how high/low is that?
Are Stevia sweeteners safe for someone who has diabetes?
What should my A1c level be?
My blood sugar levels have be running between 475 to 575.
What should I do if I've just been diagnosed with Type 2 Diabetes?
What can I drink instead of water?
What are Pre-Diabetes lifestyle changes?
What kind of nuts should I buy?
Where I can buy Olean and what brands of food have it?
Will tomatoes cause an increase in blood sugar levels?
How many sugars are in an apple?
Which fruits would be a better choice for me to eat?
What do you advise when I find myself, always, hungry and most of the time ravenous?
We eat out a lot could you give us some suggestions for Japanese and Chinese?
What is the difference between canned and fresh fruits?
Can you explain food exchanges?
Menus for every season?
I'm trying to lose weight.. what is the lowest calorie level?
Which items are the best for fiber?
Newly diagnosed w/ Pre-Diabetes... where do I start?
Do my symptoms sound like frozen shoulder?
Carbohydrate or calories?
Can I have wine with dinner?
Why unhealthy margarine instead of butter?
Should I add ground flax seed to my meal plan?
What are the symptoms of Pre-Diabetes?
Contact Us:
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Education:
Education (Diabetes Educators throughout the U.S.)
I am a Diabetes Educator, add my contact information to GlucoMenu®
Diabetes Education Additions to GlucoMenu®
Alabama - Diabetes education classes, day & evening
Alaska - Diabetes education by appointment
Arizona - ADA recognized diabetes education
Arkansas - Diabetes classes & one on one
California - Diabetes classes small groups ADA certified program
Colorado - Diabetes classes ongoing ADA certified
Connecticut - Medicare and most insurances accepted
Florida - Many classes and diabetes programs offered
Georgia - Comprehensive diabetes programs
Hawaii - Individualized one on one diabetes education ADA recognized
Idaho - ADA recognized program
Illinois - Diabetes support group & one-on-one sessions
Indiana - Diabetes support group
Iowa - Small group with individualized assessment
Kentucky - Individualized one on one diabetes education
Louisiana - Diabetes Self Management Education Program DSME
Maryland - 10 hours diabetes self management education
Massachusetts - Diabetes Education
Michigan - Individualized instruction
Minnesota - Diabetes education groups
Mississippi - ADA Recognized Program
Missouri - Individualized nutrition counseling & diabetes education
Nevada - Diabetes in general (meters, nutrition, exercise)
New Jersey - Diabetes education and nutritional counseling
New Mexico - ADA recognized program, Diabetes Self Management
New York - Diabetes support group, Diabetic Education classes
North Carolina - Meal planning, complications, medications
Ohio - New Technology/Insulin Pump/Glucose Sensors
Oklahoma - Four, two hour classes conducted monthly
Oregon - American Diabetes Association Recognized Program
Pennsylvania - ADA Recognized Program
South Carolina - Meal planning, exercise, foot care, monitoring
Tennessee - ADA recognized programs
Texas - Weight management, meal planning, ADA recognized program
Utah - Diabetes and Nutrition Education
Virginia - Dietitian, nurse, trainer, supermarket class
Washington - Indivualized nutrition counseling and diabetes management
West Virginia - Comprehensive diabetes classes
Wisconsin - Diabetes education by appointment
Wyoming - Diabetes education and suppor group
Outside the U.S.
Mexico - Especialmente para diabeticos que usan insulina
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New Research:
Net Carbs - Healthy or Hype?
Diabetes Exercise Update
Criteria for Pre-Diabetes Updated
Minimum Carbohydrate Recommendations
Study Shows Exercise Extends Life for those with Diabetes
Latest Diabetes Statistics (e.g. 49% take oral meds.)
Diabetes Study - Benefits of Tight Blood Sugar Control
Diabetes Risks Indicated by the ADA
Exchange Lists Updates
Recommendations for Blood Sugar, Blood Pressure, and Fats
Diabetes Prevention Program Study
Newsletter:
GlucoMenu® Tip of the Week! July 28 - August 3, 2008
In this tip: eye care, sick days, and more!
GlucoMenu® Tip of the Week! July 21-27, 2008
In this tip: beverage choices, treatment, and more!
GlucoMenu® Tip of the Week! July 14-20, 2008
In this tip: omega-3 fatty acids, medications, and more!
GlucoMenu® Tip of the Week! July 7-13, 2008
In this tip: stress, sugar & diabetes, and more!
GlucoMenu® Tip of the Week! June 30-July 6, 2008
In this tip: low blood sugar, alcohol & diabetes, and more!
GlucoMenu® Tip of the Week! June 23-29, 2008
In this tip: dining out, blood sugar numbers, and more!
GlucoMenu® Tip of the Week! June 16-22, 2008
In this tip: ABCs of diabetes, diet, and more!
GlucoMenu® Tip of the Week! June 9-15, 2008
In this tip: foot care, A1c test, and more!
GlucoMenu® Tip of the Week! June 2-8, 2008
In this tip: Type 1 versus Type 2, glucose tolerance test and more!
Pre-Diabetes:
Pre-Diabetes
Criteria for Pre-Diabetes updated
What are the symptoms of Pre-Diabetes?
Newly diagnosed w/ Pre-Diabetes... where do I start?
Pre-Diabetic Diet Link
What are Pre-Diabetes lifestyle changes?
Profile:
Profile for Diabetes
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Site Index:
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Support Group Highlights:
A1c & fever
Can you reverse diabetes?
Carb counting, trans fats, Blue Bunny ice cream
Dealing with diabetes denial
Diabetic Rebellion
Dr. wants me to take Glucophage
Frozen shoulder
Glucophage experiences
Insulin shot question
Introduction from Christine
Late night & morning blood sugar
Pre-diabetes lifestyle changes?
Skinny Cows Strawberry Shortcake
Somewhat in denial
Sugar is a carbohydrate, link to Blue Bunny
Sugar level 200-220... help!
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New Research
Diabetes Study - Benefits of Tight Blood Sugar Control
Study shows exercise extends life for those with diabetes
Minimum carbohydrate recommendations
Diabetes risks indicated by the ADA
Latest diabetes statistics (e.g. 49% take oral medications)
Diabetes Prevention Program (DPP) study
Recommendations for blood sugar, blood pressure, and fats
Exchange lists updated
Pre-Diabetes criteria updated
Net carbs - healthy or hype?
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